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Petr Pacas

Reflections on movement and self-development

Language ~ Jazyk

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In Short

I'm a guy from Czech Republic, who likes to move and doesn't need much to enjoy life.

Recent Articles

  • Squat and Hang, the Two Missing Ingredients April 1, 2019
  • Don’t Neglect your Body August 14, 2017
  • On Routines and Habits January 9, 2017

Lost?

Stop Thinking Big, Start Doing Small

Stop Thinking Big, Start Doing Small

We all have big goals, we all want to achieve something substantial in life. The “wanting” part is always there, but unfortunately the same cannot always be said for the “achieving”.

Continue reading Stop Thinking Big, Start Doing Small

Posted on August 28, 2016April 4, 2019
Experiment Often and Grow

Experiment Often and Grow

What was the last time you did something you have never done before? Or did something differently?

Your body and your brain are very well equipped to adapt to anything you either do or don’t do (the SAID principle).

Continue reading Experiment Often and Grow

Posted on July 14, 2015April 4, 2019

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“As much freedom as is possible, as much order as is necessary.”
– T. G. Masaryk