We all have a body.
We all flow through life in this remarkable physical vessel. Maybe, just maybe, you could even say that we are our body.
Everything is connected.
How our body functions influences how we feel, what activities we can partake in, and so much more. The state of our body shapes our life experience.
But as it currently stands, most of us neglect our bodies.
Continue reading Don’t Neglect your Body
This post continues in the same vein as the last one, that is, how to achieve our goals.
One way to do this is by building the right habits and then implementing them into solid daily routines.
Continue reading On Routines and Habits
We all have big goals, we all want to achieve something substantial in life. The “wanting” part is always there, but unfortunately the same cannot always be said for the “achieving”.
Continue reading Stop Thinking Big, Start Doing Small